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Lieber Chocolate & Food Products, MULTI GRAIN THIN RICE CAKES, MULTI GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 21.6 MG | 120% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Iron, Fe (120% of Daily Value per 100g).
About MULTI GRAIN THIN RICE CAKES, MULTI GRAIN
MULTI GRAIN THIN RICE CAKES, MULTI GRAIN is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
BROWN RICE, MILLET, BUCKWHEAT, CORN, SESAME, SALT.
Dietary Information
MULTI GRAIN THIN RICE CAKES, MULTI GRAIN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTI GRAIN THIN RICE CAKES, MULTI GRAIN include Iron, Fe (120% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, MULTI GRAIN THIN RICE CAKES, MULTI GRAIN gets 21% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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