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MUFFIN, LEMON POPPY SEED

408 Calories
4.2g Protein
50g Carbs
21.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 408
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 204mg 9%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 22.5g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 6%
Carbs 50g 66%
Fat 21.1g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.0 MG 6%
Sodium, Na 204 MG 9%

About MUFFIN, LEMON POPPY SEED

MUFFIN, LEMON POPPY SEED is a high-calorie food with 408 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 50g of carbohydrates, and 21.1g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR, EGG, SUNFLOWER OIL, RICE FLOUR, WATER, POTATO STARCH, GLYCERINE, TAPIOCA STARCH, GLYCERINE, NON-GMO CORNSTARCH, POPPY SEEDS, BAKING POWDER (NON-ALUMINUM), NATURAL CAKE EMULSIFIER, LEMON POWDER, RAISIN JUICE CONCENTRATE (A NATURAL MOLD INHIBITOR) VANILLA EXTRACT, KOSHER SALT, XANTHAN GUM, LEMON OIL

Calorie Breakdown

At 408 calories per 100 grams, MUFFIN, LEMON POPPY SEED gets 4% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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