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MUENSTER NATURAL CHEESE, MUENSTER

Cheese Milton G. Waldbaum Company Branded
357 Calories
21.4g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 0g 0%
Fat 28.6g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE 393 21.4g 3.6g 32.1g SHARP CHEDDAR CHEESE 406 25g 3.1g 31.3g NON-SMOKED PROVOLONE THIN SLICED CHEESE, NON-SMOKED PROVOLONE 375 25g 3.1g 28.1g THIN SLICED SWISS CHEESE 375 28.1g 0g 28.1g GOUDA GOURMET SNACKING CHEESE, GOUDA 333 23.8g 4.8g 28.6g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 321 28.6g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (28% DV).

About MUENSTER NATURAL CHEESE, MUENSTER

MUENSTER NATURAL CHEESE, MUENSTER is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR.

Dietary Information

MUENSTER NATURAL CHEESE, MUENSTER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MUENSTER NATURAL CHEESE, MUENSTER include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MUENSTER NATURAL CHEESE, MUENSTER gets 24% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MUENSTER NATURAL CHEESE, MUENSTER

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More in Cheese

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