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Meijer — MUENSTER CHEESE, MUENSTER

Cheese Meijer, Inc. Branded
364 Calories
22.7g Protein
0g Carbs
31.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 20.5g 102%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 682mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.7g 45%
Vitamin D 1mcg 5%
Calcium 727mg 56%
Iron 0.4mg 2%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.7g 42%
Carbs 0g 0%
Fat 31.8g 58%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 727 MG 56%
Iron, Fe 0.4 MG 2%
Potassium, K 136 MG 3%
Sodium, Na 682 MG 30%

Nutrition Highlights

  • Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MUENSTER CHEESE, MUENSTER

Meijer Muenster Cheese is a natural semi-soft cheese from Meijer, Inc., the Grand Rapids, Michigan Midwest supercenter, made from cultured pasteurized milk, salt, enzymes, and color added. The color type is not specified beyond "color added," which is less transparent than other Meijer Muenster variants that explicitly name annatto.

The vague "color added" declaration is a labeling concern for consumers wanting to know the specific colorant used. Most Muenster cheese uses annatto (natural) but the omission of the specific colorant name on this variant is worth noting for those avoiding certain colorants. Dairy is the only declared allergen. No artificial preservatives, anti-caking agents, HFCS, or additives are visible beyond the unspecified color.

Per 100 grams: 364 calories, 22.73 g protein, 31.82 g fat, zero carbohydrates. Zero fiber. The calorie density is slightly higher than other Meijer Muenster variants, possibly reflecting a slightly richer milk source or fat content variation across production batches. Suitable for keto and low-carb diets.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED

Dietary Information

MUENSTER CHEESE, MUENSTER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MUENSTER CHEESE, MUENSTER include Calcium, Ca (56% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, MUENSTER CHEESE, MUENSTER gets 25% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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