MUENSTER CHEESE vs MILD WHITE CHEDDAR SLICED CHEESE
Nutrition comparison per 100 g serving
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MUENSTER CHEESE wins in 5 out of 11 nutrient categories
MUENSTER CHEESE: 5
vs
MILD WHITE CHEDDAR SLICED CHEESE: 3
(3 ties)
Overview
| Nutrient | MUENSTER CHEESE | MILD WHITE CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 364 cal | 412 cal | |
| Protein | 22.7 g | 23.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 31.8 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUENSTER CHEESE | MILD WHITE CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MUENSTER CHEESE | MILD WHITE CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 727 MG | 724 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 136 MG | 88 MG | |
| Sodium, Na | 682 MG | 647 MG |