Arla — MUENSTER CHEESE, MUENSTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About MUENSTER CHEESE, MUENSTER
Arla Muenster Cheese is a pasteurized milk cheese with a smooth, semi-soft texture and mild buttery flavor from Arla Foods. Each 28g serving provides 393 calories per 100g, 21.43g of protein, 32.14g of fat, and no carbs. A high-protein, zero-carb cheese suitable for melting, snacking, or pairing with fruit and crackers.
Ingredients
PASTEURIZED MILK, SALT, ANNATTO, MICROBIAL RENNET, CULTURE.
Dietary Information
MUENSTER CHEESE, MUENSTER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MUENSTER CHEESE, MUENSTER include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MUENSTER CHEESE, MUENSTER gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Arla — MUENSTER CHEESE, MUENSTER
See how Arla — MUENSTER CHEESE, MUENSTER compares to other foods in terms of nutrition:
- Arla — MUENSTER CHEESE, MUENSTER vs Ambriola — SPREADABLE CHEESE
- Arla — MUENSTER CHEESE, MUENSTER vs Save Mart Super — CHEDDAR CHEESE, MILD
- Arla — MUENSTER CHEESE, MUENSTER vs Lactalis American — SNACK CHEESE STICK, PEPPER JACK
- Arla — MUENSTER CHEESE, MUENSTER vs Borden Inc./dairy & Service Div — SMALL CURD COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.