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Know what is on your plate.

Atee, MRS. T'S, MOZZARELLA, TOMATO & BASIL

Frozen Appetizers & Hors D'oeuvres Ateeco, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

158 Calories
4.6g Protein
28.3g Carbs
3.0g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 13%
Carbs 28.3g 79%
Fat 3.0g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 355mg 15%
Total Carbohydrate 28.3g 10%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.8 MG 10%
Sodium, Na 355 MG 15%

Nutrition Highlights

  • Very low in fat (3.0g per 100g).

About MRS. T'S, MOZZARELLA, TOMATO & BASIL

Mrs. T's Mozzarella, Tomato & Basil pierogies are a filled pasta product from Ateeco Inc., combining enriched wheat flour dough with a filling of potato flakes, a four-cheese blend (mozzarella, feta, asiago, parmesan), tomatoes, garlic, and basil. Per 100g they provide 158 calories, 4.6g of protein, 28.3g of carbohydrates, and 3g of fat along with 1.3g of fiber. They can be boiled, pan-fried, or baked and are a convenient option for a quick, filling meal.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), DEHYDRATED FOUR CHEESE BLEND (MOZZARELLA/FETA/ASIAGO/PARMESAN CHEESES [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], DISODIUM PHOSPHATE, NATURAL FLAVORS, MALTODEXTRIN), SOYBEAN OIL, SUGAR, TOMATOES, SALT, EGGS, GARLIC, BASIL, SPICES

Dietary Information

MRS. T'S, MOZZARELLA, TOMATO & BASIL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 158 calories per 100 grams, MRS. T'S, MOZZARELLA, TOMATO & BASIL gets 12% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Atee, MRS. T'S, MOZZARELLA, TOMATO & BASIL

See how Atee, MRS. T'S, MOZZARELLA, TOMATO & BASIL compares to other foods in terms of nutrition:

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