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Know what is on your plate.

MRS. GOOCH'S, PASTA SAUCE

Prepared Pasta & Pizza Sauces Mrs. Gooch's Natural Foods Markets Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

56 Calories
1.6g Protein
9.6g Carbs
1.2g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 13%
Carbs 9.6g 77%
Fat 1.2g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 9.6g 3%
Dietary Fiber 2.4g 9%
Total Sugars 5.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 328 MG 14%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About MRS. GOOCH'S, PASTA SAUCE

Mrs. Goochs Pasta Sauce is a tomato-based sauce made with tomato puree, extra virgin olive oil, garlic, onions, and Italian herbs. A 125g serving has 56 calories, 1.2g fat, 9.6g carbs, 1.6g protein, and 2.4g fiber. Low in calories and fat, it is a straightforward option for everyday pasta dishes.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), FRUCTOSE, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, ONIONS, CITRIC ACID BLACK PEPPER, BASIL, OREGANO, BAY LEAF, FENNEL, PARSLEY.

Dietary Information

MRS. GOOCH'S, PASTA SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, MRS. GOOCH'S, PASTA SAUCE gets 11% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MRS. GOOCH'S, PASTA SAUCE

See how MRS. GOOCH'S, PASTA SAUCE compares to other foods in terms of nutrition:

More in Prepared Pasta & Pizza Sauces

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