MRS. GOOCH'S vs PASTA VEGETABLE SAUCE
Nutrition comparison per 100 g serving
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PASTA VEGETABLE SAUCE wins in 5 out of 10 nutrient categories
MRS. GOOCH'S: 4
vs
PASTA VEGETABLE SAUCE: 5
(1 ties)
Overview
| Nutrient | MRS. GOOCH'S | PASTA VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 57 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.6 g | 9.8 g | |
| Fat | 1.2 g | 1.2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. GOOCH'S | PASTA VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 4.9 MG |
Minerals
| Mineral | MRS. GOOCH'S | PASTA VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 328 MG | 358 MG |