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Tortilla King, MRS BAIRD'S, 7 GRAIN BREAD, HONEY, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (22% DV).
About MRS BAIRD'S, 7 GRAIN BREAD, HONEY, HONEY
Mrs. Baird's 7 Grain Honey bread builds on an enriched wheat flour base but layers in whole wheat flour, bulgur wheat, wheat bran, rye flakes, barley, oat flakes, triticale, and sunflower seeds. Honey and molasses provide mild sweetness without piling on refined sugar. The multi-grain approach gives this loaf more texture and a slightly more complex flavor than a plain white sandwich bread. Fiber is moderate. It is not a dense artisan loaf but sits comfortably above standard commercial white bread in terms of ingredient variety and whole grain content.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, HONEY, SUNFLOWER SEEDS, SUGAR, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BULGUR WHEAT, SOYBEAN OIL, WHEAT BRAN, SALT, CRUSHED WHEAT, MOLASSES, RYE FLAKES, BARLEY, OAT FLAKES, TRITICALE, MILLET, CORN GRITS, CALCIUM PROPIONATE (PRESERVATIVE), FLAXSEEDS, DATEM, MONOGLYCERIDES, BUCKWHEAT, RICE FLOUR, GRAIN VINEGAR, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, CORNSTARCH.
Dietary Information
Notable micronutrients in MRS BAIRD'S, 7 GRAIN BREAD, HONEY, HONEY include Niacin (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, MRS BAIRD'S, 7 GRAIN BREAD, HONEY, HONEY gets 15% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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