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Redcon1 — MRE REAL WHOLE FOOD MEAL REPLACEMENT POWDER DRINK MIX, STRAWBERRY SHORTCAKE, STRAWBERRY SHORTCAKE

Meal Replacement Supplements Redcon1 LLC Branded
408 Calories
36.2g Protein
57.7g Carbs
3.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 408
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 154mg 7%
Total Carbohydrate 57.7g 21%
Dietary Fiber 6.2g 22%
Total Sugars 3.9g
Protein 36.2g 72%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 2.3mg 13%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 36.2g 37%
Carbs 57.7g 60%
Fat 3.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 192 MG 4%
Sodium, Na 154 MG 7%

Related Foods in Meal Replacement Supplements

Food Calories Protein Carbs Fat
Abbott Laboratories — HOMEMADE VANILLA SHAKE, HOMEMADE VANILLA 76 4.2g 6.8g 3.8g Abbott Laboratories — HOMEMADE VANILLA SHAKE, HOMEMADE VANILLA 53 4.9g 3.8g 2.3g Abbott Laboratories — RICH CHOCOLATE SHAKE, RICH CHOCOLATE 25 2.5g 2.3g 1.3g Abbott Laboratories — CHOCOLATE KETO SHAKES, CHOCOLATE 62 3.1g 1.2g 5.5g Bob's Red Mill Natural — ORGANIC TEXTURED SOY PROTEIN 588 52.9g 35.3g 11.8g Topco Associates — SLIM SUPREME, CHOCOLATE SHAKE MIX, CHOCOLATE 423 7.7g 69.2g 15.4g

Nutrition Highlights

  • Excellent source of protein with 36.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About MRE REAL WHOLE FOOD MEAL REPLACEMENT POWDER DRINK MIX, STRAWBERRY SHORTCAKE, STRAWBERRY SHORTCAKE

MRE REAL WHOLE FOOD MEAL REPLACEMENT POWDER DRINK MIX, STRAWBERRY SHORTCAKE, STRAWBERRY SHORTCAKE is a high-calorie food with 408 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 36.2g of protein, 57.7g of carbohydrates, and 3.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Meal Replacement Supplements category.

Ingredients

ROLLED OATS, WHOLE FOOD PROTEIN BLEND (BEEF PROTEIN ISOLATE, PEA PROTEIN, BROWN RICE PROTEIN, CHICKEN PROTEIN, EGG ALBUMIN, SALMON PROTEIN), MILK CREAMER (FOR TEXTURE), NATURAL AND ARTIFICIAL FLAVORS, DEHYDRATED YAM, DEHYDRATED SWEET POTATO, PEA STARCH, CELLULOSE GUM, COCONUT WATER POWDER, DEHYDRATED BLUEBERRY, DEHYDRATED GOJI BERRY, DEXTROSE, MEDIUM CHAIN TRIGLYCERIDE (MCT) OIL POWDER, MALTODEXTRIN, SALT, BEET JUICE (FOR COLOR), SUCRALOSE, ACESULFAME POTASSIUM.

Dietary Information

MRE REAL WHOLE FOOD MEAL REPLACEMENT POWDER DRINK MIX, STRAWBERRY SHORTCAKE, STRAWBERRY SHORTCAKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 408 calories per 100 grams, MRE REAL WHOLE FOOD MEAL REPLACEMENT POWDER DRINK MIX, STRAWBERRY SHORTCAKE, STRAWBERRY SHORTCAKE gets 35% of its calories from protein, 57% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Redcon1 — MRE REAL WHOLE FOOD MEAL REPLACEMENT POWDER DRINK MIX, STRAWBERRY SHORTCAKE, STRAWBERRY SHORTCAKE

See how Redcon1 — MRE REAL WHOLE FOOD MEAL REPLACEMENT POWDER DRINK MIX, STRAWBERRY SHORTCAKE, STRAWBERRY SHORTCAKE compares to other foods in terms of nutrition:

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