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MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA

Cheese Supreme Dairy Farms Co. Inc. Branded
286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FOUR CHEESE MEXICAN STYLE BLEND FANCY SHREDDED MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO CHEESE, MEXICAN STYLE 393 21.4g 3.6g 28.6g AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN 263 15.8g 10.5g 21.1g SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 286 21.4g 3.6g 17.9g LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 286 25g 3.6g 21.4g GRATED PARMESAN & ROMANO CHEESE 400 40g 0g 30g FANCY TACO BLEND SHREDDED CHEDDAR AND MONTEREY JACK CHEESE WITH TACO SEASONING, TACO BLEND 393 21.4g 7.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (28% DV).

About MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA

MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, VINEGAR, SALT, ENZYMES.

Dietary Information

MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA include Sodium, Na (28% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA

See how MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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