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Know what is on your plate.

Weis, MOZZARELLA & PROVOLONE CHEESE

Cheese Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MOZZARELLA & PROVOLONE CHEESE

Weis Mozzarella and Provolone Cheese is a shredded blend combining low-moisture whole milk mozzarella with smoked provolone. Per 100g it provides 357 calories, 25g protein, and 28.57g fat, with no carbohydrates. The smoked provolone contributes a mild smoky flavor to the blend, making it suited for pizza, baked pasta dishes, panini, and Italian-style sandwiches where a combined melt and flavor complexity is desired.

Ingredients

LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SMOKED PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

MOZZARELLA & PROVOLONE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA & PROVOLONE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MOZZARELLA & PROVOLONE CHEESE gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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