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MOZZARELLA & PARMESAN LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE, MOZZARELLA & PARMESAN

Cheese Branded
321 Calories
32.1g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 893mg 39%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 56%
Carbs 3.6g 6%
Fat 21.4g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 893 MG 39%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Lactalis American — LOW MOISTURE PART SKIM MOZZARELLA STRING CHEESE 286 25g 3.6g 21.4g Wal-Mart — PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS DELI STYLE SLICED CHEESE, PEPPER JACK 381 23.8g 0g 28.6g Wal-Mart — COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE, COLBY & MONTEREY JACK 368 21.1g 0g 31.6g Wal-Mart — PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS DELI STYLE SLICED CHEESE, PEPPER JACK 368 21.1g 0g 31.6g Lactalis American — CHEDDAR STICK CHEESE 417 25g 4.2g 33.3g Wal-Mart — GREAT VALUE, DELI STYLE SLICED SWISS CHEESE 368 26.3g 0g 31.6g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (39% DV).

About MOZZARELLA & PARMESAN LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE, MOZZARELLA & PARMESAN

MOZZARELLA & PARMESAN LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE, MOZZARELLA & PARMESAN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

MOZZARELLA & PARMESAN LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE, MOZZARELLA & PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA & PARMESAN LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE, MOZZARELLA & PARMESAN include Calcium, Ca (69% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MOZZARELLA & PARMESAN LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE, MOZZARELLA & PARMESAN gets 40% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA & PARMESAN LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE, MOZZARELLA & PARMESAN

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