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MOZZARELLA ORGANIC CHEESE, MOZZARELLA

Cheese Georgia Peach Products, Inc. Branded
286 Calories
21.4g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 50%
Carbs 0g 0%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 1.3 MG 7%
Sodium, Na 71 MG 3%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PEPPER JACK CHEESE 353 23.5g 0g 29.4g OLD FASHIONED CHEESE, CHEDDAR SQUEEZE CHEESE, PASTEURIZED CHEESE SNACK 300 10g 13.3g 23.3g SALSA CON QUESO 132 2.9g 8.8g 8.8g MONTEREY JACK QUESO, MONTEREY JACK 132 2.9g 8.8g 8.8g COTIJA PART SKIM MILK CHEESE 286 21.4g 0g 25g QUESO FRESCO FRESH COOKING CHEESE 286 21.4g 0g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).

About MOZZARELLA ORGANIC CHEESE, MOZZARELLA

MOZZARELLA ORGANIC CHEESE, MOZZARELLA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC PASTEURIZED MILK, SALT, LACTIC ACID, RENNET

Dietary Information

MOZZARELLA ORGANIC CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA ORGANIC CHEESE, MOZZARELLA include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MOZZARELLA ORGANIC CHEESE, MOZZARELLA gets 30% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA ORGANIC CHEESE, MOZZARELLA

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More in Cheese

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