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MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA

Cheese Supervalu, Inc. Branded
100 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CREAMY FRESH CHEESE 69 3.5g 3.5g 3.5g ITALIAN STYLE MOZZARELLA & PROVOLONE WHOLE MILK MOZZARELLA & SMOKED PROVOLONE SHREDDED CHEESES, ITALIAN STYLE MOZZARELLA & PROVOLONE 357 25g 0g 28.6g COLBY JACK COLBY & MONTEREY JACK SHREDDED CHEESES, COLBY JACK 393 25g 3.6g 32.1g PRIVATE SELECTION, SHREDDED PICANTE CHEESE BLEND 400 20g 0g 30g PRIVATE SELECTION, BASIL & OLIVE OIL RUBBED ASIAGO CHEESE 393 25g 3.6g 32.1g GINGER ZEST RUBBED ITALIAN STYLE HARD CHEESE 429 25g 0g 35.7g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (33% DV).

About MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA

MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES).

Dietary Information

MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA include Calcium, Ca (41% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA gets 114% of its calories from protein, 14% from carbohydrates, and 193% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA

See how MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA compares to other foods in terms of nutrition:

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