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Intermark, MORTADELLA

Pepperoni, Salami & Cold Cuts Intermark Foods, Inc Branded
268 Calories
16.1g Protein
0g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,000mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 35%
Carbs 0g 0%
Fat 30.4g 65%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (43% DV).

About MORTADELLA

Mortadella from El Latino, made with pork, pork fat, water, salt, garlic, and spices. A 56g serving contains 268 calories, 30.4g fat, 16.1g protein, and no carbs. A high-fat Italian-style cured meat. Typically served thin-sliced on sandwiches or as part of a charcuterie board.

Ingredients

PORK, PORK FAT, WATER ,SALT, SODIUM CASEINATE, NATURAL FLAVORING, DEXTROSE, SPICES, SODIUM ERYTHORBATE, GARLIC, SODIUM NITRITE.

Dietary Information

MORTADELLA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MORTADELLA include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, MORTADELLA gets 24% of its calories from protein, 0% from carbohydrates, and 102% from fat. This is moderately high, similar to many cooked grains and dairy products.

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