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Ecofish — MOROCCAN TAGINE SALMON, CHICKPEAS, ONIONS, ROASTED ZUCCHINI, QUINOA, OLIVES, LEMON, CARROTS & FENNEL GOURMET SALMON MEAL SALAD TOPPER, MOROCCAN TAGINE

Salad Dressing & Mayonnaise Ecofish, Inc. Branded
283 Calories
10g Protein
8.3g Carbs
24.2g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 317mg 14%
Total Carbohydrate 8.3g 3%
Dietary Fiber 3.3g 12%
Total Sugars 1.7g
Protein 10g 20%
Vitamin D 113mcg 565%
Calcium 25mg 2%
Iron 1.6mg 9%
Potassium 296mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 24%
Carbs 8.3g 20%
Fat 24.2g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 296 MG 6%
Sodium, Na 317 MG 14%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About MOROCCAN TAGINE SALMON, CHICKPEAS, ONIONS, ROASTED ZUCCHINI, QUINOA, OLIVES, LEMON, CARROTS & FENNEL GOURMET SALMON MEAL SALAD TOPPER, MOROCCAN TAGINE

MOROCCAN TAGINE SALMON, CHICKPEAS, ONIONS, ROASTED ZUCCHINI, QUINOA, OLIVES, LEMON, CARROTS & FENNEL GOURMET SALMON MEAL SALAD TOPPER, MOROCCAN TAGINE is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 8.3g of carbohydrates, and 24.2g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

ATLANTIC SALMON, OLIVE OIL, CHICKPEAS, ONION, ROASTED ZUCCHINI, CARROTS, LEMON JUICE, TRICOLOR QUINOA, BLACK OLIVES, SUN DRIED TOMATOES, SALT, PARSLEY, DRIED LEMON, AND FENNEL SEEDS.

Calorie Breakdown

At 283 calories per 100 grams, MOROCCAN TAGINE SALMON, CHICKPEAS, ONIONS, ROASTED ZUCCHINI, QUINOA, OLIVES, LEMON, CARROTS & FENNEL GOURMET SALMON MEAL SALAD TOPPER, MOROCCAN TAGINE gets 14% of its calories from protein, 12% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ecofish — MOROCCAN TAGINE SALMON, CHICKPEAS, ONIONS, ROASTED ZUCCHINI, QUINOA, OLIVES, LEMON, CARROTS & FENNEL GOURMET SALMON MEAL SALAD TOPPER, MOROCCAN TAGINE

See how Ecofish — MOROCCAN TAGINE SALMON, CHICKPEAS, ONIONS, ROASTED ZUCCHINI, QUINOA, OLIVES, LEMON, CARROTS & FENNEL GOURMET SALMON MEAL SALAD TOPPER, MOROCCAN TAGINE compares to other foods in terms of nutrition:

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