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Kellogg Company US — Morningstar Farms Veggie Burgers Tomato & Basil Pizza 9.5oz

Vegetable Based Products / Meals Kellogg Company US Branded
196 Calories
15.3g Protein
15.4g Carbs
10.8g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 2.6g 13%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 503mg 22%
Total Carbohydrate 15.4g 6%
Dietary Fiber 6.5g 23%
Total Sugars 2.1g
Protein 15.3g 31%
Vitamin D 0.1mcg 1%
Calcium 79.1mg 6%
Iron 2.9mg 16%
Potassium 559mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 37%
Carbs 15.4g 37%
Fat 10.8g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.1 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 79.1 MG 6%
Iron, Fe 2.9 MG 16%
Potassium, K 559 MG 12%
Sodium, Na 503 MG 22%

Nutrition Highlights

  • Good source of protein with 15.3g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About Morningstar Farms Veggie Burgers Tomato & Basil Pizza 9.5oz

Morningstar Farms Veggie Burgers Tomato & Basil Pizza 9.5oz is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.3g of protein, 15.4g of carbohydrates, and 10.8g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

INGREDIENTS: WATER, SOY PROTEIN CONCENTRATE, ONIONS, VEGETABLE OIL (corn, canola and/or sunflower), TOMATO PASTE (tomatoes), MOZZARELLA STYLE VEGAN CHEEZE (water, coconut oil, modified food starch, cornstarch, sea salt, natural flavor, olive extract, beta-carotene for color, vitamin B12), MUSHROOMS, WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, RED BELL PEPPERS. CONTAINS 2% OR LESS OF dried tomatoes, potato starch, yeast extract, wheat gluten, methylcellulose, spices, salt, garlic puree (garlic, water), lactic acid, natural flavors, cornstarch, dextrose, onion powder, garlic powder.

Dietary Information

Morningstar Farms Veggie Burgers Tomato & Basil Pizza 9.5oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Morningstar Farms Veggie Burgers Tomato & Basil Pizza 9.5oz include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, Morningstar Farms Veggie Burgers Tomato & Basil Pizza 9.5oz gets 31% of its calories from protein, 31% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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