Kellogg Company US — Morningstar Farms Veggie Burgers Spicy Black Bean 18.9oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94.3 MG | 7% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 398 MG | 8% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About Morningstar Farms Veggie Burgers Spicy Black Bean 18.9oz
Morningstar Farms Veggie Burgers Spicy Black Bean 18.9oz is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.5g of protein, 22.1g of carbohydrates, and 6.5g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.
Ingredients
INGREDIENTS: WATER, COOKED BLACK BEANS (black beans, water), COOKED BROWN RICE (water, brown rice), ONIONS, VEGETABLE OIL (corn, canola and/or sunflower), WHOLE KERNEL CORN, SOY PROTEIN CONCENTRATE, ONION POWDER, WHEAT GLUTEN, EGG WHITES, TOMATOES, BULGUR WHEAT, GREEN CHILES, CALCIUM CASEINATE (milk), CORNSTARCH. CONTAINS 2% OR LESS OF tomato juice, spices, tomato powder, salt, garlic powder, natural flavor, soy sauce powder (soybeans, wheat, salt), jalapeno peppers, gum arabic, cooked onion and carrot juice concentrate, citric acid, xanthan gum.
Dietary Information
Morningstar Farms Veggie Burgers Spicy Black Bean 18.9oz is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, Morningstar Farms Veggie Burgers Spicy Black Bean 18.9oz gets 30% of its calories from protein, 49% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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