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Kellogg Company US — Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz

Vegetable Based Products / Meals Kellogg Company US Branded
182 Calories
16.1g Protein
19.8g Carbs
6.7g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1g 5%
Trans Fat 0.1g
Cholesterol 2mg 1%
Sodium 416mg 18%
Total Carbohydrate 19.8g 7%
Dietary Fiber 7.5g 27%
Total Sugars 2g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 86.9mg 7%
Iron 1.6mg 9%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 38%
Carbs 19.8g 46%
Fat 6.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86.9 MG 7%
Iron, Fe 1.6 MG 9%
Potassium, K 308 MG 7%
Sodium, Na 416 MG 18%

Related Foods in Vegetable Based Products / Meals

Food Calories Protein Carbs Fat
Red Gold Tomato Sauce 29oz 33 1.6g 4.9g 0g Red Gold Tomato Puree 1.045 15oz 41 1.6g 9.8g 0g Red Gold Tomato Sauce 15oz 33 1.6g 4.9g 0g Red Gold Tomato Sauce No Salt Added 15oz 33 1.6g 4.9g 0g Red Gold Tomato Sauce 8oz 33 1.6g 4.9g 0g Red Gold Tomato Paste 6oz 91 6.1g 18.2g 0g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz

Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.1g of protein, 19.8g of carbohydrates, and 6.7g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

INGREDIENTS: WATER, COOKED CHICKPEAS, COOKED BROWN RICE (water, brown rice), ONIONS, SOY FLOUR, VEGETABLE OIL (corn, canola, and/or sunflower oil), WHOLE GRAIN OATS, SPINACH, EGG WHITES, WHEAT GLUTEN, CALCIUM CASEINATE (from milk), TOMATOES. CONTAINS 2% OR LESS OF dried garlic, onion powder, cornstarch, sugar, soy sauce powder (soy sauce [soybeans, salt, wheat]), salt, spices, natural flavors, garlic powder, yeast extract, xanthan gum, jalapeno pepper, dextrose, vinegar, lemon juice powder.

Dietary Information

Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 182 calories per 100 grams, Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz gets 35% of its calories from protein, 44% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kellogg Company US — Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz

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