Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz vs Red Gold Tomato Sauce No Salt Added 15oz
Nutrition comparison per 100 g serving
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Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz wins in 6 out of 12 nutrient categories
Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz: 6
vs
Red Gold Tomato Sauce No Salt Added 15oz: 3
(3 ties)
Overview
| Nutrient | Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz | Red Gold Tomato Sauce No Salt Added 15oz | Winner |
|---|---|---|---|
| Calories | 182 cal | 33 cal | |
| Protein | 16.1 g | 1.6 g | |
| Carbs | 19.8 g | 4.9 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 7.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz | Red Gold Tomato Sauce No Salt Added 15oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz | Red Gold Tomato Sauce No Salt Added 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 86.9 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 308 MG | 230 MG | |
| Sodium, Na | 416 MG | 16 MG |