Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kellogg Company US — Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct

Vegetable Based Products / Meals Kellogg Company US Branded
163 Calories
16.5g Protein
13.9g Carbs
6.5g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 575mg 25%
Total Carbohydrate 13.9g 5%
Dietary Fiber 5.9g 21%
Total Sugars 1.8g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 1.4mg 8%
Potassium 231mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.5g 45%
Carbs 13.9g 38%
Fat 6.5g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 1.4 MG 8%
Potassium, K 231 MG 5%
Sodium, Na 575 MG 25%

Related Foods in Vegetable Based Products / Meals

Food Calories Protein Carbs Fat
Red Gold — Tuttorosso 24oz. Pasta Sauce Tomato & Basil 62 1.6g 9.4g 2.0g Red Gold — Tuttorosso Marinara Sauce 24oz 55 1.6g 7.0g 2.3g Red Gold Tomato Paste 12oz 91 6.1g 18.2g 0g CAMPBELL SOUP — PACE MEAL CHILI 96 4.6g 8.3g 5g GENERAL MILLS — Betty Crocker Mashed Sweet Potatoes 367 3.3g 83.3g 3.3g GENERAL MILLS — Betty Crocker Cheesy Hash Brown Potatoes 348 4.4g 78.3g 4.4g

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct

Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.5g of protein, 13.9g of carbohydrates, and 6.5g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

Water, carrots, onions, soy flour, egg whites, mushrooms, whole grain oats, wheat gluten, water chestnuts, vegetable oil (corn, canola, and/or sunflower oil), green bell peppers, calcium caseinate (from milk), cooked brown rice (water, brown rice), red bell peppers.Contains 2% or less of onion powder, cornstarch, soy sauce powder (soy sauce [soybeans, salt, wheat]), sugar, black olives, salt, spices, garlic powder, jalapeno peppers, xanthan gum.

Dietary Information

Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 163 calories per 100 grams, Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct gets 40% of its calories from protein, 34% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kellogg Company US — Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct

See how Kellogg Company US — Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct compares to other foods in terms of nutrition:

More in Vegetable Based Products / Meals

Browse all foods in the Vegetable Based Products / Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct
Hi! Ask me anything about Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct — nutrition, recipes, health benefits, or meal ideas.