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Merchants Distributors — MORNING FRESH FARMS, SMALL CURD COTTAGE CHEESE

Cheese Merchants Distributors Inc. Branded
105 Calories
12.3g Protein
4.4g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 395mg 17%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 2.6g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 58%
Carbs 4.4g 21%
Fat 4.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 395 MG 17%

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of protein with 12.3g per 100g.

About MORNING FRESH FARMS, SMALL CURD COTTAGE CHEESE

Morning Fresh Farms Small Curd Cottage Cheese has 105 calories per 114 g serving, with 12.28 g protein, 4.39 g carbs, and 4.39 g fat. Made from cultured pasteurized skim milk, cream, whey protein concentrate, and stabilizers. The small curd texture suits those who prefer a finer consistency. With over 12 g protein per serving at only 105 calories, it is a solid low-calorie protein source for weight management or post-exercise recovery.

Ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, AND ENZYME.

Dietary Information

MORNING FRESH FARMS, SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 105 calories per 100 grams, MORNING FRESH FARMS, SMALL CURD COTTAGE CHEESE gets 47% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Merchants Distributors — MORNING FRESH FARMS, SMALL CURD COTTAGE CHEESE

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