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MORINAGA, MORI-NU, SILKEN TOFU
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
About MORINAGA, MORI-NU, SILKEN TOFU
MORINAGA, MORI-NU, SILKEN TOFU is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.9g of protein, 1.2g of carbohydrates, and 1.2g of fat. This food belongs to the Other Meats category.
Ingredients
FILTERED WATER, SOYBEANS, ISOLATED SOY PROTEIN, GLUCONOLACTONE*, CALCIUM CHLORIDE.
Dietary Information
MORINAGA, MORI-NU, SILKEN TOFU is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, MORINAGA, MORI-NU, SILKEN TOFU gets 57% of its calories from protein, 12% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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