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Sargento — MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS, MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS

Lunch Snacks & Combinations Sargento Foods Inc Branded
395 Calories
16.3g Protein
30.2g Carbs
23.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 10.5g 52%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 488mg 21%
Total Carbohydrate 30.2g 11%
Dietary Fiber 4.7g 17%
Total Sugars 23.3g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 349mg 27%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 23%
Carbs 30.2g 43%
Fat 23.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 349 MG 27%
Iron, Fe 0.8 MG 5%
Sodium, Na 488 MG 21%

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (21% DV).

About MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS, MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS

This Sargento snack pack combines Monterey Jack cheese cubes with a dried fruit and seed blend of pumpkin seeds, cranberries infused with apple juice concentrate, and a touch of salt. A 43g serving provides 395 calories, 16.28g protein, 30.23g carbohydrates, 23.26g fat, and 4.7g fiber. The mix of dairy protein, healthy fats from seeds, and carbohydrates from dried fruit makes it a reasonably balanced on-the-go snack.

Ingredients

MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], DRIED FRUIT AND SEED BLEND (PUMPKIN SEEDS, APPLE JUICE CONCENTRATE, CRANBERRIES, SUNFLOWER OIL, SALT).

Dietary Information

Notable micronutrients in MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS, MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS include Calcium, Ca (27% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS, MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS gets 16% of its calories from protein, 31% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sargento — MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS, MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS

See how Sargento — MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS, MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS compares to other foods in terms of nutrition:

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