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Three Square, MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
About MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, MILD
Crystal Farms Monterey Jack Cheese with Roasted Red Peppers is made from pasteurized milk, cheese culture, salt, enzymes, and roasted red peppers, with parsley for color and flavor. Per 100g it provides 357 calories, 25g of protein, 28.57g of fat, and no carbohydrates. The mild, creamy base of Monterey Jack is complemented by the sweet, smoky character of the roasted peppers, making it a flavorful option for sandwiches and melting.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, ROASTED RED PEPPERS, SALT, PARSLEY, ENZYMES.
Dietary Information
MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, MILD include Calcium, Ca (55% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, MILD gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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