Milk & Honey Cheese, MONTEREY JACK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 682 MG | 52% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 636 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (52% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About MONTEREY JACK CHEESE
Foodworks Monterey Jack Cheese is made simply - cultured pasteurized milk, salt, microbial enzymes. Three ingredients. The result is a mild, slightly creamy cheese with virtually no carbohydrates and a good balance of fat and protein. Monterey Jack melts cleanly, making it useful for quesadillas, burgers, or anywhere you want a mellow, non-assertive cheese without the sharpness of cheddar.
Ingredients
CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES.
Dietary Information
MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MONTEREY JACK CHEESE include Calcium, Ca (52% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, MONTEREY JACK CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Milk & Honey Cheese, MONTEREY JACK CHEESE
See how Milk & Honey Cheese, MONTEREY JACK CHEESE compares to other foods in terms of nutrition:
- Milk & Honey Cheese, MONTEREY JACK CHEESE vs WESTERN FAMILY, FANCY LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
- Milk & Honey Cheese, MONTEREY JACK CHEESE vs WESTERN FAMILY, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
- Milk & Honey Cheese, MONTEREY JACK CHEESE vs WESTERN FAMILY, SELECT QUALITY NON-SMOKED PROVOLONE CHEESE
- Milk & Honey Cheese, MONTEREY JACK CHEESE vs WESTERN FAMILY, MEDIUM CHEDDAR CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.