MONTEREY FARMS, COLBY JACK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About MONTEREY FARMS, COLBY JACK CHEESE
MONTEREY FARMS, COLBY JACK CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR)
Dietary Information
MONTEREY FARMS, COLBY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MONTEREY FARMS, COLBY JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MONTEREY FARMS, COLBY JACK CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MONTEREY FARMS, COLBY JACK CHEESE
See how MONTEREY FARMS, COLBY JACK CHEESE compares to other foods in terms of nutrition:
- MONTEREY FARMS, COLBY JACK CHEESE vs AUTHENTIC MEXICAN-STYLE FRESH CHEESE
- MONTEREY FARMS, COLBY JACK CHEESE vs CHIPOTLE PEPPER PASTEURIZED PROCESS CHEESE FOOD, CHIPOTLE PEPPER
- MONTEREY FARMS, COLBY JACK CHEESE vs PEPPERONI CHEESE, PEPPERONI
- MONTEREY FARMS, COLBY JACK CHEESE vs ORIGINAL SLICED HAVARTI CHEESE, ORIGINAL
More in Cheese
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