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Know what is on your plate.

Al Dente, MONIQUE'S, PASTA SAUCE, OLIVE CAPER, OLIVE CAPER

Prepared Pasta & Pizza Sauces Al Dente Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

64 Calories
1.6g Protein
8g Carbs
3.6g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 12%
Carbs 8g 61%
Fat 3.6g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 8g 3%
Dietary Fiber 1.6g 6%
Total Sugars 4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.8 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.2 MG 6%
Sodium, Na 288 MG 13%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.

About MONIQUE'S, PASTA SAUCE, OLIVE CAPER, OLIVE CAPER

Olive caper pasta sauce from Monique's, produced by Al Dente Inc. This Italian-inspired sauce combines tomatoes, fresh onions, and carrots with extra virgin olive oil, green olives, and capers for a briny, savory profile. Sea salt, basil, parsley, oregano, thyme, black pepper, and red chili pepper add herbal depth and mild heat. Per 100g, it provides approximately 64 calories, 1.6g protein, 8g carbohydrates, 3.6g fat, and 1.6g fiber. Well-suited for tossing with spaghetti, linguine, or penne. No added preservatives. Suitable for vegetarian diets.

Ingredients

TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), FRESH ONIONS, FRESH CARROTS, EXTRA VIRGIN OLIVE OIL, GREEN OLIVES (LACTIC AND ACETIC ACID), CAPERS (DISTILLED VINEGAR), SEA SALT, BASIL, PARSLEY, OREGANO, THYME, BLACK PEPPER, RED CHILI PEPPER.

Calorie Breakdown

At 64 calories per 100 grams, MONIQUE'S, PASTA SAUCE, OLIVE CAPER, OLIVE CAPER gets 10% of its calories from protein, 50% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Al Dente, MONIQUE'S, PASTA SAUCE, OLIVE CAPER, OLIVE CAPER

See how Al Dente, MONIQUE'S, PASTA SAUCE, OLIVE CAPER, OLIVE CAPER compares to other foods in terms of nutrition:

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