Cortas Canning & Refrigerating, MOLASSES, POMEGRANATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (20% DV).
About MOLASSES, POMEGRANATE
Cortas Pomegranate Molasses is a Middle Eastern pantry staple made from just two ingredients: pomegranate concentrated juice and sugar. Per 100g: 200 kcal, 0g protein, 45.0g carbs, 0g fat. Fat-free, gluten-free, and free of artificial additives. The reduction of pomegranate juice with sugar produces a thick, dark syrup with an intensely sour-sweet-tangy flavor. Used in Lebanese, Syrian, and Iranian cuisines for salad dressings (fattoush), marinades, muhammara (red pepper walnut dip), braised meats, and desserts. Can also be used in cocktails and mocktails. A small amount goes a long way due to the concentrated flavor. Cortas is a well-established Lebanese food brand.
Ingredients
POMEGRANATE CONCENTRATED JUICE, SUGAR
Dietary Information
MOLASSES, POMEGRANATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MOLASSES, POMEGRANATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, MOLASSES, POMEGRANATE gets 0% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cortas Canning & Refrigerating, MOLASSES, POMEGRANATE
See how Cortas Canning & Refrigerating, MOLASSES, POMEGRANATE compares to other foods in terms of nutrition:
- Cortas Canning & Refrigerating, MOLASSES, POMEGRANATE vs R. Torre &, TORANI, SUGAR FREE SYRUP, CLASSIC CARAMEL, CLASSIC CARAMEL
- Cortas Canning & Refrigerating, MOLASSES, POMEGRANATE vs Safeway, PURE MAPLE SYRUP, PURE MAPLE
- Cortas Canning & Refrigerating, MOLASSES, POMEGRANATE vs Iga, PANCAKE & WAFFLE ORIGINAL SYRUP
- Cortas Canning & Refrigerating, MOLASSES, POMEGRANATE vs Publix Super, ORIGINAL SYRUP
More in Syrups & Molasses
Browse all foods in the Syrups & Molasses category to compare nutrition facts and find the best options for your diet.