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Know what is on your plate.

Mars Chocolate North America, M&M'S, TWIST'N POUR CHOCOLATE CANDIES WITH BEAR DISPENSER, MILK CHOCOLATE, MILK CHOCOLATE

Candy Mars Chocolate North America LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
3.3g Protein
73.3g Carbs
16.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 73.3g 79%
Fat 16.7g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 67mg 3%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 63.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About M&M'S, TWIST'N POUR CHOCOLATE CANDIES WITH BEAR DISPENSER, MILK CHOCOLATE, MILK CHOCOLATE

M&Ms Milk Chocolate Twist N Pour Candies by Mars Chocolate North America are classic sugar-coated milk chocolate candies in a novelty bear dispenser. Each 30 g serving has 467 calories, 3.33 g of protein, 73.33 g of carbs, 16.67 g of fat, and 3.3 g of fiber, a familiar and portable chocolate candy.

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), GUM ACACIA.

Calorie Breakdown

At 467 calories per 100 grams, M&M'S, TWIST'N POUR CHOCOLATE CANDIES WITH BEAR DISPENSER, MILK CHOCOLATE, MILK CHOCOLATE gets 3% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mars Chocolate North America, M&M'S, TWIST'N POUR CHOCOLATE CANDIES WITH BEAR DISPENSER, MILK CHOCOLATE, MILK CHOCOLATE

See how Mars Chocolate North America, M&M'S, TWIST'N POUR CHOCOLATE CANDIES WITH BEAR DISPENSER, MILK CHOCOLATE, MILK CHOCOLATE compares to other foods in terms of nutrition:

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