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Know what is on your plate.

Rich Products, M&M'S MINIS VANILLA FLAVORED ICE CREAM WITH CHOCOLATE SWIRL, M&M'S MINIS MILK CHOCOLATE CANDIES & WHIPPED ICING ICE CREAM CAKE, M&M'S MINIS

Ice Cream & Frozen Yogurt Rich Products Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

295 Calories
3.8g Protein
34.3g Carbs
15.2g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 7%
Carbs 34.3g 64%
Fat 15.2g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 295
% Daily Value*
Total Fat 15.2g 20%
Saturated Fat 10.5g 52%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 81mg 4%
Total Carbohydrate 34.3g 12%
Dietary Fiber 1g 4%
Total Sugars 28.6g
Protein 3.8g 8%
Vitamin D 8mcg 40%
Calcium 152mg 12%
Iron 0.4mg 2%
Potassium 181mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 0.4 MG 2%
Potassium, K 181 MG 4%
Sodium, Na 81 MG 4%

About M&M'S MINIS VANILLA FLAVORED ICE CREAM WITH CHOCOLATE SWIRL, M&M'S MINIS MILK CHOCOLATE CANDIES & WHIPPED ICING ICE CREAM CAKE, M&M'S MINIS

M&M'S MINIS VANILLA FLAVORED ICE CREAM WITH CHOCOLATE SWIRL, M&M'S MINIS MILK CHOCOLATE CANDIES & WHIPPED ICING ICE CREAM CAKE, M&M'S MINIS is a calorie-dense food with 295 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 34.3g of carbohydrates, and 15.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, M&M'S MINIS MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR], SUGAR, ARTIFICIAL COLORS [YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, YELLOW 5, RED 40, BLUE 1, YELLOW 6, BLUE 2], CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX), SUGAR, WHEY, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SOYBEAN OIL, COCOA ALKALI PROCESSED, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, GUAR GUM, CALCIUM SULFATE, COCONUT OIL, CELLULOSE GUM, CARRAGEENAN, TAPIOCA STARCH, CORN SYRUP SOLIDS, SOY LECITHIN, SODIUM CASEINATE, CELLULOSE GEL, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, POLYSORBATE 60, SOY PROTEIN ISOLATE, CARBOHYDRATE GUM, CANOLA OIL, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), GLYCERIN, XANTHAN GUM, COLORED WITH (TITANIUM DIOXIDE), ARTIFICIAL COLORS (RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE), MODIFIED CORNSTARCH, ALGIN, CITRIC ACID.

Calorie Breakdown

At 295 calories per 100 grams, M&M'S MINIS VANILLA FLAVORED ICE CREAM WITH CHOCOLATE SWIRL, M&M'S MINIS MILK CHOCOLATE CANDIES & WHIPPED ICING ICE CREAM CAKE, M&M'S MINIS gets 5% of its calories from protein, 46% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rich Products, M&M'S MINIS VANILLA FLAVORED ICE CREAM WITH CHOCOLATE SWIRL, M&M'S MINIS MILK CHOCOLATE CANDIES & WHIPPED ICING ICE CREAM CAKE, M&M'S MINIS

See how Rich Products, M&M'S MINIS VANILLA FLAVORED ICE CREAM WITH CHOCOLATE SWIRL, M&M'S MINIS MILK CHOCOLATE CANDIES & WHIPPED ICING ICE CREAM CAKE, M&M'S MINIS compares to other foods in terms of nutrition:

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