M&M'S MINIS VANILLA FLAVORED ICE CREAM WITH CHOCOLATE SWIRL vs VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS wins in 6 out of 10 nutrient categories
M&M'S MINIS VANILLA FLAVORED ICE CREAM WITH CHOCOLATE SWIRL: 3
vs
VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS: 6
(1 ties)
Overview
| Nutrient | M&M'S MINIS VANILLA FLAVORED ICE CREAM WITH CHOCOLATE SWIRL | VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calories | 295 cal | 254 cal | |
| Protein | 3.8 g | 5.1 g | |
| Carbs | 34.3 g | 37.3 g | |
| Fat | 15.2 g | 10.2 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | M&M'S MINIS VANILLA FLAVORED ICE CREAM WITH CHOCOLATE SWIRL | VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 85 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 181 MG | 186 MG | |
| Sodium, Na | 81 MG | 195 MG |