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Know what is on your plate.

Mars Chocolate North America, M&M'S, MILK CHOCOLATE MINIS CANDIES

Candy Mars Chocolate North America LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

498 Calories
6.0g Protein
69.7g Carbs
19.9g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.0g 6%
Carbs 69.7g 73%
Fat 19.9g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 498
% Daily Value*
Total Fat 19.9g 26%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbohydrate 69.7g 25%
Dietary Fiber 2g 7%
Total Sugars 63.8g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 0.7 MG 4%
Sodium, Na 80 MG 3%

About M&M'S, MILK CHOCOLATE MINIS CANDIES

M&M's Milk Chocolate Minis from Mars Chocolate North America -- the smaller, tube-packaged version of classic M&M's -- featuring milk chocolate centers (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin) in thin, hard candy shells colored with a range of FD&C-certified dyes. Per 100 g they deliver 498 calories, 6 g protein, 69.7 g carbohydrates, 19.9 g fat, and 2 g fiber. Dextrin, corn syrup, and cornstarch form the candy shell base. The smaller size means a higher candy-shell-to-chocolate ratio than standard M&M's, resulting in a slightly crunchier texture per piece. Contains milk and soy. One 50.2 g serving contributes approximately 250 calories.

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, LESS THAN 2% - COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2), DEXTRIN, CORN SYRUP, CORNSTARCH.

Calorie Breakdown

At 498 calories per 100 grams, M&M'S, MILK CHOCOLATE MINIS CANDIES gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mars Chocolate North America, M&M'S, MILK CHOCOLATE MINIS CANDIES

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