M&M'S vs YOO-HOO

Nutrition comparison per 100 g serving

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YOO-HOO wins in 5 out of 10 nutrient categories

M&M'S: 3 vs YOO-HOO: 5 (2 ties)

Overview

Nutrient	M&M'S	YOO-HOO	Winner
Calories	498 cal	535 cal
Protein	6.0 g	4.7 g
Carbs	69.7 g	62.8 g
Fat	19.9 g	30.2 g
Fiber	2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	M&M'S	YOO-HOO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	M&M'S	YOO-HOO
Calcium, Ca	120 MG	233 MG
Iron, Fe	0.7 MG	1.7 MG
Sodium, Na	80 MG	140 MG

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