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Mars Chocolate North America, M&M'S, CHOCOLATE CANDIES, PEANUT, PEANUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Niacin (22% DV).
About M&M'S, CHOCOLATE CANDIES, PEANUT, PEANUT
Peanut M&M's combine a whole roasted peanut center with a milk chocolate coating and a thin candy shell. A 46g serving contains 522 calories, 8.7g of protein, 60.87g of carbohydrates, 26.09g of fat, and 4.3g of fiber. The peanuts contribute both protein and fiber relative to other candy options. A well-known snack format suited for moderate portion enjoyment.
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), GUM ACACIA.
Dietary Information
Notable micronutrients in M&M'S, CHOCOLATE CANDIES, PEANUT, PEANUT include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 522 calories per 100 grams, M&M'S, CHOCOLATE CANDIES, PEANUT, PEANUT gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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