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MIXED NUTS CARAMEL & SEA SALT BARS WITH RAW SUPERFOODS, MIXED NUTS CARAMEL & SEA SALT

Snack, Energy & Granola Bars Raw Indulgence, Ltd. Branded
413 Calories
21.7g Protein
43.5g Carbs
26.1g Fat
21.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 413
% Daily Value*
Total Fat 26.1g 33%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 293mg 13%
Total Carbohydrate 43.5g 16%
Dietary Fiber 21.7g 78%
Total Sugars 10.9g
Protein 21.7g 43%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 11.7mg 65%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.7g 24%
Carbs 43.5g 48%
Fat 26.1g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 2.6 MG 16%
Pantothenic acid 0.2 MG 4%
Vitamin B-6 0.1 MG 5%
Folate, total 35 UG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 11.7 MG 65%
Magnesium, Mg 130 MG 31%
Phosphorus, P 326 MG 26%
Potassium, K 283 MG 6%
Sodium, Na 293 MG 13%
Zinc, Zn 2.6 MG 24%
Copper, Cu 0.7 MG 72%
Manganese, Mn 1 MG 43%
Selenium, Se 6 UG 11%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Quaker Oats — PEANUT BUTTER DELIGHT FLAVOR GRANOLA BARS, PEANUT BUTTER DELIGHT 417 8.3g 70.8g 12.5g Quaker Oats — APPLES & CARAMEL FLAVOR SNACK BARS, APPLES & CARAMEL 400 5g 75g 12.5g Quaker Oats — APPLES & CARAMEL FLAVOR SNACK BARS, APPLES & CARAMEL 400 5g 75g 12.5g Quaker Oats — CHOCOLATE CHIP FLAVOR GRANOLA BITES, CHOCOLATE CHIP 438 6.3g 65.6g 15.6g Lifestyle Evolution — DARK CHOCOLATE CRUNCH PROTEIN BARS, DARK CHOCOLATE CRUNCH 378 20g 60g 7.8g Kellogg — DARK CHOCOLATE BERRY FRUIT & NUT BARS, DARK CHOCOLATE BERRY 396 6.3g 62.5g 14.6g

Nutrition Highlights

  • Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (21.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (65% of Daily Value per 100g).
  • Good source of Magnesium, Mg (31% DV).
  • Good source of Phosphorus, P (26% DV).
  • Good source of Zinc, Zn (24% DV).

About MIXED NUTS CARAMEL & SEA SALT BARS WITH RAW SUPERFOODS, MIXED NUTS CARAMEL & SEA SALT

Mixed Nuts Caramel and Sea Salt from Raw Rev blends cashews, peanuts, and almonds with pea, brown rice, and hemp proteins, plus chia, sprouted flax, and a caramel flavor element. Organic dark chocolate chips and sea salt round out the profile, giving it the kind of sweet-salty-nutty combination that tends to satisfy a snack craving. High in both protein and fiber, it functions as a serious meal substitute for some people rather than just a snack.

Ingredients

INGREDIENTS: RAW REV NUTTY SUPERFOOD BLEND (RAW CASHEWS, PEANUTS, PEA PROTEIN, BROWN RICE PROTEIN, RAW ALMONDS, RAW ORGANIC HEMP PROTEIN, RAW ORGANIC CHIA SEEDS, RAW ORGANIC VIRGIN COCONUT OIL, RAW ORGANIC SPROUTED FLAX SEEDS), ISOMALTO-OLIGOSACCHARIDES (PREBIOTIC FIBER FROM TAPIOCA), ORGANIC ITALIAN DARK CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ORGANIC BROWN RICE SYRUP, PEA PROTEIN CRISPS, NATURAL FLAVORS, SEA SALT.

Dietary Information

MIXED NUTS CARAMEL & SEA SALT BARS WITH RAW SUPERFOODS, MIXED NUTS CARAMEL & SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED NUTS CARAMEL & SEA SALT BARS WITH RAW SUPERFOODS, MIXED NUTS CARAMEL & SEA SALT include Copper, Cu (72% DV) , Iron, Fe (65% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (31% DV) , and Phosphorus, P (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 413 calories per 100 grams, MIXED NUTS CARAMEL & SEA SALT BARS WITH RAW SUPERFOODS, MIXED NUTS CARAMEL & SEA SALT gets 21% of its calories from protein, 42% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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