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Know what is on your plate.

Small Planet, MIXED NUT DIPPED IN RICH CHOCOLATE FLAVORED COATING WITH PEANUTS, ALMONDS AND PUMPKIN SEEDS SWEET & SALTY CHEWY GRANOLA BARS, MIXED NUT

Snack, Energy & Granola Bars Small Planet Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

486 Calories
11.4g Protein
54.3g Carbs
25.7g Fat
5.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.4g 13%
Carbs 54.3g 59%
Fat 25.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 25.7g 33%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 14%
Total Carbohydrate 54.3g 20%
Dietary Fiber 5.7g 20%
Total Sugars 22.9g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.0 MG 6%
Sodium, Na 314 MG 14%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About MIXED NUT DIPPED IN RICH CHOCOLATE FLAVORED COATING WITH PEANUTS, ALMONDS AND PUMPKIN SEEDS SWEET & SALTY CHEWY GRANOLA BARS, MIXED NUT

MIXED NUT DIPPED IN RICH CHOCOLATE FLAVORED COATING WITH PEANUTS, ALMONDS AND PUMPKIN SEEDS SWEET & SALTY CHEWY GRANOLA BARS, MIXED NUT is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.4g of protein, 54.3g of carbohydrates, and 25.7g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PEANUTS*, TAPIOCA SYRUP*, DARK CHOCOLATE FLAVORED COATING* (SUGAR*, PALM KERNEL OIL*, COCOA POWDER*, SUNFLOWER LECITHIN, VANILLA EXTRACT*), GRANOLA* (ROLLED OATS*, TAPIOCA SYRUP*, SUGAR*, SUNFLOWER OIL*, SEA SALT, VANILLA EXTRACT*, BAKING SODA), ALMONDS*, CRISP RICE* (RICE FLOUR*, SUGAR*, RAISIN JUICE CONCENTRATE*, SEA SALT, ANNATTO* [COLOR]), PUMPKIN SEEDS*, RICE FLOUR*, GLYCERIN, SUNFLOWER OIL*, WHOLE OAT FLOUR*, SEA SALT, NATURAL FLAVOR.

Dietary Information

MIXED NUT DIPPED IN RICH CHOCOLATE FLAVORED COATING WITH PEANUTS, ALMONDS AND PUMPKIN SEEDS SWEET & SALTY CHEWY GRANOLA BARS, MIXED NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 486 calories per 100 grams, MIXED NUT DIPPED IN RICH CHOCOLATE FLAVORED COATING WITH PEANUTS, ALMONDS AND PUMPKIN SEEDS SWEET & SALTY CHEWY GRANOLA BARS, MIXED NUT gets 9% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Small Planet, MIXED NUT DIPPED IN RICH CHOCOLATE FLAVORED COATING WITH PEANUTS, ALMONDS AND PUMPKIN SEEDS SWEET & SALTY CHEWY GRANOLA BARS, MIXED NUT

See how Small Planet, MIXED NUT DIPPED IN RICH CHOCOLATE FLAVORED COATING WITH PEANUTS, ALMONDS AND PUMPKIN SEEDS SWEET & SALTY CHEWY GRANOLA BARS, MIXED NUT compares to other foods in terms of nutrition:

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