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General Mills, FIBER ONE, STREUSEL BARS, BLUEBERRY, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About FIBER ONE, STREUSEL BARS, BLUEBERRY, BLUEBERRY
Fiber One Blueberry Streusel Bars from General Mills contain 375 calories per 40g serving with 5g of protein, 65g of carbs, and 12.5g of fiber from whole wheat flour, oats, and soluble corn fiber. A high-fiber snack bar delivering a substantial fiber contribution in a dessert-inspired blueberry streusel format.
Ingredients
WHOLE WHEAT FLOUR, WHOLE GRAIN OATS, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), SOLUBLE CORN FIBER, INVERT SUGAR, GLYCERIN, BROWN SUGAR, FRUCTOSE, SUGAR, SUGARCANE FIBER, MALTODEXTRIN, DRIED APPLES WITH SODIUM SULFITE ADDED TO PROTECT COLOR, MODIFIED CORN STARCH, WATER, NATURAL FLAVOR, BLUEBERRY PUREE CONCENTRATE, BAKING SODA, SALT, WHEY, CELLULOSE GEL, DRIED EGG WHITE, COLOR (RED 40, BLUE 1 AND OTHER COLOR ADDED), OIL OF ROSEMARY, SOY LECITHIN.
Dietary Information
FIBER ONE, STREUSEL BARS, BLUEBERRY, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, FIBER ONE, STREUSEL BARS, BLUEBERRY, BLUEBERRY gets 5% of its calories from protein, 69% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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