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Whole, MIXED MEDITERRANEAN OLIVES

Pickles, Olives, Peppers & Relishes Whole Foods Market, Inc. Branded
133 Calories
0g Protein
6.7g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 40%
Fat 10g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 933 MG 41%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (41% DV).

About MIXED MEDITERRANEAN OLIVES

365 Everyday Value Mixed Mediterranean Olives from Whole Foods Market combines organic green, Kalamata-style, black, and blonde olives in a brine of sea salt, organic vinegar, and citric acid. Per 100g they provide 133 calories, 10g fat, 6.7g carbohydrates, and 6.7g fiber. A ready-to-serve olive mix good for antipasti, salads, or snacking.

Ingredients

ORGANIC GREEN OLIVES, ORGANIC KALAMATA STYLE OLIVES, ORGANIC BLACK OLIVES, ORGANIC BLONDE OLIVES, WATER, SEA SALT, ORGANIC VINEGAR, CITRIC ACID.

Dietary Information

MIXED MEDITERRANEAN OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED MEDITERRANEAN OLIVES include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, MIXED MEDITERRANEAN OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Whole, MIXED MEDITERRANEAN OLIVES

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