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Dole Packaged, MIXED FRUIT PINEAPPLE CHUNKS, SLICED STRAWBERRIES, SLICED PEACHES, MANGO CHUNKS SIGNATURE BLENDS, MIXED FRUIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).
About MIXED FRUIT PINEAPPLE CHUNKS, SLICED STRAWBERRIES, SLICED PEACHES, MANGO CHUNKS SIGNATURE BLENDS, MIXED FRUIT
Pineapple chunks, sliced strawberries, sliced peaches and mango chunks combined in Dole's Signature Blends mixed fruit, treated with ascorbic and citric acids for color retention and malic acid plus natural flavors. A 140 gram serving provides 50 calories, 0.71 grams protein, 11.43 grams carbs and 1.4 grams fiber, with no fat.
Ingredients
PINEAPPLE, STRAWBERRIES, PEACHES, MANGO, ASCORBIC AND CITRIC ACIDS (TO PROMOTE COLOR RETENTION), MALIC ACID, AND NATURAL FLAVORS.
Dietary Information
MIXED FRUIT PINEAPPLE CHUNKS, SLICED STRAWBERRIES, SLICED PEACHES, MANGO CHUNKS SIGNATURE BLENDS, MIXED FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED FRUIT PINEAPPLE CHUNKS, SLICED STRAWBERRIES, SLICED PEACHES, MANGO CHUNKS SIGNATURE BLENDS, MIXED FRUIT include Vitamin C, total ascorbic acid (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, MIXED FRUIT PINEAPPLE CHUNKS, SLICED STRAWBERRIES, SLICED PEACHES, MANGO CHUNKS SIGNATURE BLENDS, MIXED FRUIT gets 6% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dole Packaged, MIXED FRUIT PINEAPPLE CHUNKS, SLICED STRAWBERRIES, SLICED PEACHES, MANGO CHUNKS SIGNATURE BLENDS, MIXED FRUIT
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