MIXED FRUIT IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
About MIXED FRUIT IN LIGHT SYRUP
MIXED FRUIT IN LIGHT SYRUP is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 15g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
PEACHES, PEARS, WATER, PINEAPPLE, CHERRIES (COLORED WITH FD& C RED 3#), SUGAR, CITRIC ACID, VITAMIN C
Dietary Information
MIXED FRUIT IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, MIXED FRUIT IN LIGHT SYRUP gets 0% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MIXED FRUIT IN LIGHT SYRUP
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More in Canned Fruit
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