NOT A BRANDED ITEM, MIXED FRUIT IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MIXED FRUIT IN LIGHT SYRUP
This mixed fruit product packs diced peaches, diced pears, pineapple chunks, and grapes in a light sugar syrup. Per 100 g it provides 48 calories, 12 g carbohydrates, 0.8 g protein, no fat, and 0.8 g fiber. Citric acid and ascorbic acid are added to preserve color and freshness over shelf life. Canned in a light syrup rather than heavy syrup, the caloric load is moderate compared to traditional canned fruit products. A convenient way to incorporate multiple fruit varieties, particularly in off-season months. Suitable for vegetarian and vegan diets; no artificial colors or flavors are declared in the ingredient list.
Ingredients
DICED PEACHES, DICED PEARS, WATER, PINEAPPLE CHUNKS, GRAPES, SUGAR, CITRIC ACID, ASCORBIC ACID (TO PRESERVE COLOR).
Dietary Information
MIXED FRUIT IN LIGHT SYRUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, MIXED FRUIT IN LIGHT SYRUP gets 7% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NOT A BRANDED ITEM, MIXED FRUIT IN LIGHT SYRUP
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