Wegmans Food — MIXED BERRY FRUIT & GRAIN BARS, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin B-6 | 0.5 MG | 27% | |
| Folate, total | 65 UG | 16% | |
| Vitamin B-12 | 0.7 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (27% DV).
- Good source of Vitamin B-6 (27% DV).
- Good source of Vitamin B-12 (27% DV).
About MIXED BERRY FRUIT & GRAIN BARS, MIXED BERRY
Good Health's Mickey Shaped Veggie Chips are a potato-based snack with the novelty of a Disney shape and a blend of dehydrated vegetables, including spinach, tomato, beet, and bell pepper, contributing color and mild flavor variation. The primary ingredient is still dehydrated potato, so these are fundamentally potato chips dressed up with vegetable powders. Fat content is notable from the sunflower or safflower oil used in frying. Moderately better than purely artificial snacks, but not a substitute for actual vegetables.
Ingredients
MIXED BERRY FILLING (ORGANIC CANE SYRUP, FRUIT JUICE CONCENTRATES [PEAR, PINEAPPLE, APPLE, PEACH], MIXED BERRIES [BLUEBERRIES, STRAWBERRIES, RASPBERRIES], TAPIOCA STARCH, APPLE POWDER, VEGETABLE GLYCERIN, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM), ORGANIC WHEAT FLOUR, ORGANIC INVERT CANE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CANE SYRUP, ORGANIC WHEAT BRAN, ORGANIC OAT FLOUR, ORGANIC WHOLE GRAIN ROLLED OATS, CONTAINS 2% OR LESS OF EACH: ORGANIC WHEAT VITAL GLUTEN, ORGANIC HONEY, ORGANIC NONFAT MILK POWDER, BAKING SODA, CREAM OF TARTAR, SEA SALT, NATURAL FLAVORS, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), FOLIC ACID (VITAMIN B9), CYANOCOBALAMIN (VITAMIN B12), ORGANIC SOY LECITHIN, ORGANIC EXPELLER PRESSED SOYBEAN OIL.
Dietary Information
Notable micronutrients in MIXED BERRY FRUIT & GRAIN BARS, MIXED BERRY include Riboflavin (27% DV) , Niacin (27% DV) , Vitamin B-6 (27% DV) , and Vitamin B-12 (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, MIXED BERRY FRUIT & GRAIN BARS, MIXED BERRY gets 6% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food — MIXED BERRY FRUIT & GRAIN BARS, MIXED BERRY
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