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Know what is on your plate.

Prairie Farms, MIXED BERRY BLENDED WHOLE MILK YOGURT, MIXED BERRY

Yogurt Prairie Farms Dairy, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

94 Calories
2.9g Protein
14.1g Carbs
2.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 15%
Carbs 14.1g 71%
Fat 2.9g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 50mg 2%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 11.2g
Protein 2.9g 6%
Vitamin D 127mcg 635%
Calcium 100mg 8%
Iron 0.1mg 0%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.1 MG 0%
Potassium, K 141 MG 3%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About MIXED BERRY BLENDED WHOLE MILK YOGURT, MIXED BERRY

MIXED BERRY BLENDED WHOLE MILK YOGURT, MIXED BERRY is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 14.1g of carbohydrates, and 2.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED MILK AND SKIM MILK, SUGAR, STRAWBERRIES, NATURAL FLAVORS, RASPBERRIES, BLUEBERRIES, FRUIT AND VEGETABLE JUICE (COLOR), LEMON JUICE, MODIFIED CORNSTARCH, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE AND VITAMIN D3. WITH ACTIVE CULTURES: L.ACIDOPHILUS, BIFIDUS, L.CASEI

Dietary Information

MIXED BERRY BLENDED WHOLE MILK YOGURT, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, MIXED BERRY BLENDED WHOLE MILK YOGURT, MIXED BERRY gets 13% of its calories from protein, 60% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Prairie Farms, MIXED BERRY BLENDED WHOLE MILK YOGURT, MIXED BERRY

See how Prairie Farms, MIXED BERRY BLENDED WHOLE MILK YOGURT, MIXED BERRY compares to other foods in terms of nutrition:

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