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Taylor Fresh — MIXED BERRIES WITH STRAWBERRY YOGURT PARFAIT

Yogurt Taylor Fresh Foods, Inc. Branded
104 Calories
3.3g Protein
19.3g Carbs
1.7g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 41mg 2%
Total Carbohydrate 19.3g 7%
Dietary Fiber 1.1g 4%
Total Sugars 12.2g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 14%
Carbs 19.3g 79%
Fat 1.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 1 MG 6%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Wakefern Food — SHOPRITE, 1% MILK FAT YOGURT, CHERRY, CHERRY 100 4.1g 18.2g 0.9g Wakefern Food — SHOPRITE, LIGHT FAT FREE YOGURT, CHERRY, CHERRY 53 4.1g 9.4g 0g Wakefern Food — SHOPRITE, 1% MILKFAT LOW FAT YOGURT, BLUEBERRY, BLUEBERRY 94 4.1g 18.2g 0.9g Danone US — BANANA CREAM FLAVOR LOWFAT YOGURT SQUEEZABLES, BANANA CREAM 88 3.5g 15.9g 1.3g Caito Foods Service — FRESHLINE, VANILLA YOGURT PARFAIT WITH STRAWBERRIES 108 3.0g 22.7g 0.6g Harris-Teeter — BLUEBERRY LIGHT NONFAT YOGURT, BLUEBERRY 47 2.9g 7.7g 0g

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About MIXED BERRIES WITH STRAWBERRY YOGURT PARFAIT

Real Foods mixed berry yogurt parfait with low-fat strawberry yogurt, granola, raspberries, blackberries, and blueberries. A 270g serving has 104 calories, 3.33g of protein, 19.26g of carbohydrates, 1.67g of fat, and 1.1g of fiber. A pre-assembled grab-and-go breakfast or snack combining dairy protein with whole fruit and oat-based granola.

Ingredients

LOW FAT STRAWBERRY YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS COLORED WITH CARMINE, VITAMIN A ACETATE, VITAMIN D3), GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, CANOLA OIL, DRIED UNSWEETENED COCONUT, NONFAT MILK, HONEY, BROWN SUGAR MOLASSES, NATURAL FLAVOR, SOY LECITHIN [PROCESSING AID]), RASPBERRIES, BLACKBERRIES, BLUEBERRIES.

Dietary Information

MIXED BERRIES WITH STRAWBERRY YOGURT PARFAIT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 104 calories per 100 grams, MIXED BERRIES WITH STRAWBERRY YOGURT PARFAIT gets 13% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Taylor Fresh — MIXED BERRIES WITH STRAWBERRY YOGURT PARFAIT

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