Game Technology System — MIXED BERRIES LOWFAT GREEK STRAINED YOGURT, MIXED BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1.7g per 100g).
About MIXED BERRIES LOWFAT GREEK STRAINED YOGURT, MIXED BERRIES
MIXED BERRIES LOWFAT GREEK STRAINED YOGURT, MIXED BERRIES is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 8.7g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI). MIXED BERRIES FRUIT PREPARATION: WATER, CANE SUGAR, STRAWBERRIES, BLUEBERRIES, RASPBERRIES, CORN STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, FRUIT PECTIN, LEMON JUICE CONCENTRATE.
Dietary Information
MIXED BERRIES LOWFAT GREEK STRAINED YOGURT, MIXED BERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, MIXED BERRIES LOWFAT GREEK STRAINED YOGURT, MIXED BERRIES gets 40% of its calories from protein, 43% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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