MIXED BERRIES LOWFAT GREEK STRAINED YOGURT vs WALLABY
Nutrition comparison per 100 g serving
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WALLABY wins in 5 out of 12 nutrient categories
MIXED BERRIES LOWFAT GREEK STRAINED YOGURT: 3
vs
WALLABY: 5
(4 ties)
Overview
| Nutrient | MIXED BERRIES LOWFAT GREEK STRAINED YOGURT | WALLABY | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 8 g | 6.7 g | |
| Carbs | 8.7 g | 5.3 g | |
| Fat | 1.7 g | 3.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRIES LOWFAT GREEK STRAINED YOGURT | WALLABY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED BERRIES LOWFAT GREEK STRAINED YOGURT | WALLABY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 27 MG | 37 MG |