MIXED BERRIES
57
Calories
0.7g
Protein
12.1g
Carbs
0.4g
Fat
4.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
57
% Daily Value*
Total Fat 0.4g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 12.1g
4%
Dietary Fiber 4.3g
15%
Total Sugars 7.1g
Protein 0.7g
1%
Vitamin D 0mcg
0%
Calcium 14mg
1%
Iron 0.5mg
3%
Potassium 121mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0.7g
5%
Carbs
12.1g
92%
Fat
0.4g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About MIXED BERRIES
MIXED BERRIES contains 57 calories per 100g serving. It provides 0.7g of protein, 12.1g of carbohydrates, and 0.4g of fat. It also contains 4.3g of dietary fiber.
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